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RECIPE

Vegetable-Thyme Popovers

A classic puffy quick bread made crusty and delicious with Garden Vegetable Egg Beaters and thyme

Recipe Rating

7 ratings.




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Time:

Hands On: 10 minutes
Total Time: 50 minutes

Servings:

Makes 6 servings (1 popover each)

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Ingredients

  •   PAM® Original No-Stick Cooking Spray
  • 1 cup fat free milk
  • 3/4 cup Egg Beaters® Garden Vegetable
  • 2 tablespoons Fleischmann's® Original-stick, melted
  • 1 cup Eagle Mills® All-Purpose Unbleached Flour with Ultragrain®
  • 1/4 teaspoon dried thyme leaves
Directions
  1. Preheat oven to 400°F. Spray bottoms and sides of six 6-ounce custard cups or cups of a popover pan with cooking spray. Place custard cups on 15x10-inch baking pan; set aside.
  2. Beat milk, Egg Beaters and Fleischmann's in medium bowl with wire whisk until blended. Add flour and thyme; beat until smooth.
  3. Place prepared custard cups or popover pan in oven for 2 minutes. Remove from oven and immediately fill each cup 1/2 full with batter. Bake 35 minutes, or until golden brown and very firm.
  4. Remove from pan and serve immediately.

Cook's Tips
  1. For crisper popovers, prick each popover with a fork to let steam escape immediately after removing from oven. If desired, return to oven and bake 5 minutes more, or until desired crispness is reached.


Nutrition Facts
Amount per Serving
Calories
130
% Daily Value*
Total fat
5%
3 g
Saturated fat
4%
1 g
Cholesterol
0%
1 MG
Sodium
6%
134 MG
Carbohydrate
6%
17 g
Dietary fiber
5%
1 g
Sugars
0%
2 g
Protein
13%
7 g
Vitamin A
10%
Vitamin C
0%
Calcium
6%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet

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