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RECIPE

Broccoli and Egg Stuffed Baked Potatoes

Baked potato shells are filled with potato, broccoli and scrambled Cheese and Chive Egg Beaters

Recipe Rating

3 ratings.




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Time:

Hands On: 30 minutes
Total Time: 30 minutes

Servings:

Makes 4 servings (1 stuffed potato half each)

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Ingredients

  • 2 large baking potatoes, baked (2 large = about 1-1/2 lb)
  • 1/4 cup reduced fat sour cream
  • 1 tablespoon Fleischmann'sŪ Original Spread-tub
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  •   PAMŪ Original No-Stick Cooking Spray
  • 1 cup Egg BeatersŪ Cheese & Chive (1 cup = 8 oz)
  • 2 cups fresh broccoli florets, cooked, drained
  •   Lemon wedges, optional
Directions
  1. Cut potatoes in half lengthwise. Scoop out insides, leaving 1/4-inch thick shells; set aside. Place potato pulp in medium bowl. Add sour cream, Fleischmann's, salt and pepper; beat with electric mixer on low speed, or with hand masher, until potatoes are mashed and mixture is desired consistency.
  2. Spray medium skillet with cooking spray; heat over medium heat. Add Egg Beaters; cook without stirring until edges and bottom begins to set. Lift cooked part and gently turn to scramble. Stir in broccoli.
  3. Stir egg mixture into potatoes; mix lightly. Spoon evenly into potato shells. Place on microwave-safe plate. Microwave on HIGH 4 minutes or until hot, turning halfway through cooking. Serve with lemon wedges, if desired, to further enhance the flavor.


Nutrition Facts
Amount per Serving
Calories
212
% Daily Value*
Total fat
8%
5 g
Saturated fat
10%
2 g
Cholesterol
3%
9 MG
Sodium
17%
398 MG
Carbohydrate
11%
33 g
Dietary fiber
17%
4 g
Sugars
0%
2 g
Protein
19%
10 g
Vitamin A
23%
Vitamin C
59%
Calcium
7%
Iron
16%
* Percent Daily Values are based on a 2,000 calorie diet

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