3349
Calories
Total Fat
Protein
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Zucchini and Carrot Latkes
Shredded zucchini, carrot, onion and Egg Beaters are cooked in a pancake
15
Prep Time
(MINUTES)
30
Total Time
(MINUTES)
8
Servings
3.2 of 5
(22 ratings)
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Ingredients
- 2 cups shredded zucchini, drained (2 cups = about 1 large zucchini)
- 1 cup shredded carrot (1 cup = about 2 large carrots)
- 1/4 cup finely chopped onion
- 1 cup Egg Beaters® Original (1 cup = 8 oz)
- 2 tablespoons Fleischmann's® Original Spread-tub, melted
- 2/3 cup all-purpose flour
- 1/2 teaspoon garlic salt
- 1/4 teaspoon salt
- PAM® Original No-Stick Cooking Spray
- Light sour cream, optional
Nutrition Information
86
3g
5g
Serving Size: 8 servings (3 latkes each)
Directions
- Place zucchini, carrots and onion in large bowl. Add Egg Beaters, Fleischmann’s, flour and garlic salt; mix well.
- Spray large skillet with cooking spray. Heat over medium heat. Drop tablespoons of the batter carefully in skillet; spreading each with the back of a spoon to form a thin circle. Repeat to cook 5 to 6 latkes at a time. Cook 2 minutes on each side, or until golden brown. Remove latkes from skillet.
- Serve warm with sour cream, if desired.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 86 | |
| % Daily Value* | ||
| Total fat | 3 g | 4% |
| Saturated fat | 0 g | 2% |
| Cholesterol | 0 MG | 0% |
| Sodium | 271 MG | 11% |
| Carbohydrate | 10 g | 3% |
| Dietary fiber | 1 g | 4% |
| Sugars | 1 g | 0% |
| Protein | 5 g | 10% |
| Vitamin A | 60% | |
| Vitamin C | 7% | |
| Calcium | 1% | |
| Iron | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
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