3415
Calories
Total Fat
Protein
View Complete Nutrition Information >
Waffles with Fresh Strawberries
Golden brown waffles served with sliced fresh strawberries
25
Prep Time
(MINUTES)
25
Total Time
(MINUTES)
8
Servings
4.2 of 5
(4 ratings)
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Ingredients
- 2 cups Ultragrain® All Purpose Flour
- 2 tablespoons granulated sugar
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1-1/2 cups fat free milk
- 1/2 cup Egg Beaters® Original
- 1/4 cup Fleischmann's® Original-stick, melted (1/4 cup = 1/2 stick)
- 1 teaspoon vanilla extract
- PAM® Original No-Stick Cooking Spray
- 2 cups sliced fresh strawberries
- Reddi-wip® Original Whipped Light Cream and confectioners' sugar, optional
Nutrition Information
202
5g
7g
Serving Size: 8 servings (1 waffle with 1/4-cup strawberries each)
Directions
- Combine flour, sugar, baking powder and salt in medium bowl with wire whisk to evenly distribute the ingredients. Add milk, Egg Beaters, Fleischmann’s and vanilla. Blend with wire whisk until batter is smooth and lump-free. Batter should be thick but pourable.
- Spray grids of hot waffle iron with cooking spray. Pour about 1/3-cup batter onto hot waffle iron. Cook according to manufacturer’s suggestion.
- Place cooked waffles on wire rack while cooking more waffles. Divide strawberries over waffles. Serve with Reddi-wip and confectioners’ sugar, if desired.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 202 | |
| % Daily Value* | ||
| Total fat | 5 g | 8% |
| Saturated fat | 1 g | 5% |
| Cholesterol | 1 MG | 0% |
| Sodium | 578 MG | 24% |
| Carbohydrate | 31 g | 10% |
| Dietary fiber | 3 g | 11% |
| Sugars | 8 g | 1% |
| Protein | 7 g | 15% |
| Vitamin A | 10% | |
| Vitamin C | 34% | |
| Calcium | 16% | |
| Iron | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
I put in a hand full of all bran and half whole wheat pastry flour for more fiber.
Jan 21, 2012
Delicious! I substituted almond milk for skim milk and it cut the calories even more! Great recipe!
Dec 17, 2011
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