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Tomato and Mozzarella Frittata Recipe

Tomato and Mozzarella Frittata

A classic Italian egg dish made with diced tomatoes, fresh mozzarella cheese and fragrant basil easily prepared in a skillet

30
Prep Time
(MINUTES)
30
Total Time
(MINUTES)
6
Servings
3.8 of 5 (5 ratings) Review This Recipe | See All Reviews
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Ingredients

  • 1 carton (16 oz each) Egg Beaters® Original
  • 1 can (14.5 oz each) Hunt's® Diced Tomatoes, well drained
  • 1/4 cup freshly shredded Parmigiano-Reggiano cheese
  • 1/4 cup thinly sliced fresh basil
  • 1/2 teaspoon ground black pepper
  • PAM® Olive Oil No-Stick Cooking Spray
  • 1 cup cooked angel hair pasta
  • 1/3 cup diced fresh mozzarella cheese

Nutrition Information

125
Calories
3g
Total Fat
13g
Protein
Serving Size: 6 servings (1 wedge each)
View Complete Nutrition Information >

Directions

  1. Preheat broiler. Place Egg Beaters, drained tomatoes, cheese, basil and pepper in medium bowl; stir to combine.
  2. Spray an oven-safe 10-inch nonstick skillet with cooking spray and place over medium heat. Pour egg mixture into pan. Place pasta evenly over egg mixture and lightly press it into egg mixture. Cook 3 minutes, or until edges start to set.
  3. Gently pull edges back while tilting pan and allow uncooked egg mixture to run under the set portion; repeat this step twice. Cook about 8 minutes, or just until center begins to set.
  4. Place under broiler for 2 minutes or until frittata has puffed slightly. Top with mozzarella cheese and return to broiler for another 2 minutes or until top of frittata is lightly browned. Slide onto platter. Serve immediately.
Nutrition Information close
Amount per Serving
Calories 125  
  % Daily Value*
Total fat 3 g 4%
Saturated fat 1 g 7%
Cholesterol 7 MG 2%
Sodium 328 MG 14%
Carbohydrate 10 g 3%
Dietary fiber 1 g 5%
Sugars 1 g 0%
Protein 13 g 26%
Vitamin A   19%
Vitamin C   10%
Calcium   9%
Iron   9%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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