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Swiss Cheese and Chive Wraps Recipe

Swiss Cheese and Chive Wraps

Fluffy scrambled egg whites sprinkled with Swiss cheese and fresh chopped chives wrapped in a warm flour tortilla - a simple grab-n-go meal to be enjoyed any time of day

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  • PAM® Original No-Stick Cooking Spray
  • 1/2 cup Egg Beaters® 100% Liquid Egg Whites
  • 2 tablespoons shredded Swiss cheese
  • 1 flour tortilla (8 inch), warmed
  • 1/2 teaspoon chopped fresh chives

Nutrition Information

Total Fat
Serving Size: 1 serving
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  1. Spray small nonstick skillet with cooking spray; heat over medium-high heat. Pour Egg Beaters into skillet; sprinkle with cheese.
  2. Cook without stirring until edges and bottom begin to set, about 1 to 2 minutes. Lift cooked part and gently turn to scramble. Continue cooking until set, about 1 more minute.
  3. Place Egg Beaters in warmed tortilla; sprinkle with chives. Fold bottom and sides of tortilla over Egg Beaters. Serve immediately.
Nutrition Information close
Amount per Serving
Calories 262  
  % Daily Value*
Total fat 8 g 12%
Saturated fat 3 g 17%
Cholesterol 12 MG 4%
Sodium 541 MG 23%
Carbohydrate 27 g 9%
Dietary fiber 1 g 4%
Sugars 2 g
Protein 21 g
Vitamin A   3%
Vitamin C   0%
Calcium   16%
Iron   9%
* Percent Daily Values are based on a 2,000 calorie diet.
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