Egg Beaters Recipes
2027
Calories
Total Fat
Protein
View Complete Nutrition Information >
Sun-Dried Tomato and Goat Cheese Tartlets
Egg Beaters, goat cheese and sun-dried tomatoes fill won ton tartlets
20
Prep Time
(MINUTES)
30
Total Time
(MINUTES)
12
Servings
4 of 5
(2 ratings)
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Ingredients
- PAM® Original No-Stick Cooking Spray
- 24 wonton wrappers
- 3/4 cup Egg Beaters® Original
- 1/3 cup crumbled goat cheese
- 2 tablespoons oil-packed dried tomatoes, drained, finely chopped
Nutrition Information
73
2g
4g
Serving Size: 12 servings (2 tarts each)
Directions
- Preheat oven to 375°F. Spray miniature muffin cups with cooking spray. Gently press 1 won ton wrapper into each muffin cup allowing edges to extend above edges of cups.
- Combine Egg Beaters, goat cheese and tomatoes in small bowl. Spoon mixture evenly into wonton wrapper cups. Spray edges of wrappers lightly with cooking spray.
- Bake 10 minutes, or until set. Serve warm or at room temperature.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 73 | |
| % Daily Value* | ||
| Total fat | 2 g | 3% |
| Saturated fat | 1 g | 4% |
| Cholesterol | 4 MG | 1% |
| Sodium | 140 MG | 6% |
| Carbohydrate | 10 g | 3% |
| Dietary fiber | 0 g | 1% |
| Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin A | 4% | |
| Vitamin C | 2% | |
| Calcium | 2% | |
| Iron | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
I made this recipe for Christmas brunch as a healthy alternative. Everyone loved it. My husband just asked for them again but I didn't have goat cheese so I used feta and I added some cooked crumbled bacon. You could vary this up with your cheeses and extras that you like. Super easy to make too.
Jan 08, 2012
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