Spanish Omelet
Egg Beaters Recipes

½ the Calories of Shell Eggs

Egg Beaters® have all of the nutrients of shell eggs, including high-quality protein. They’re the real thing—only better.

See All Health Benefits
3708
Sun-Dried Tomato and Basil Scramble Recipe

Sun-Dried Tomato and Basil Scramble

An easy, nutritious Egg Beaters Egg White scramble bursting with flavor

15
Prep Time
(MINUTES)
15
Total Time
(MINUTES)
1
Servings
Print Share

Ingredients

  • PAM® Olive Oil No-Stick Cooking Spray
  • 1/2 cup Egg Beaters® 100% Liquid Egg Whites
  • 1/8 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper
  • 2 tablespoons chopped fresh basil
  • 1 tablespoon oil-packed sun-dried tomatoes, drained and finely chopped

Nutrition Information

89
Calories
2g
Total Fat
14g
Protein
Serving Size: 1 serving
View Complete Nutrition Information >

Directions

  1. Spray small nonstick skillet with cooking spray. Heat over medium-high heat until hot. Add Egg Beaters, salt and pepper to skillet.
  2. Cook 1 to 2 minutes without stirring; then stir occassionally until Egg Beaters are almost set. Fold in basil and tomatoes; serve immediately.
Nutrition Information close
Amount per Serving
Calories 89  
  % Daily Value*
Total fat 2 g 3%
Saturated fat 0 g 1%
Cholesterol 0 MG 0%
Sodium 458 MG 19%
Carbohydrate 5 g 2%
Dietary fiber 1 g 2%
Sugars 0 g 0%
Protein 14 g 28%
Vitamin A   7%
Vitamin C   13%
Calcium   1%
Iron   2%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
Ratings & Reviews
0 Reviews for Sun-Dried Tomato and Basil Scramble
SORT BY
Overall Rating:
 
Nickname

Review
You have 1,000 characters remaining.
Submit cancel

You have successfully submitted your rating and review for this recipe. Please note that it might take up to 72 hours for your review to appear on our site.