Egg Beaters Recipes
3860
Calories
Total Fat
Protein
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Philly Cheese Steak Omelet
A hearty, open-faced omelet generously topped with sauteed rib-eye beef, sliced onions, tomatoes plus Cheddar cheese and a splash of ketchup
45
Prep Time
(MINUTES)
45
Total Time
(MINUTES)
4
Servings
3 of 5
(1 ratings)
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Ingredients
- 2 tablespoons Pure Wesson® Canola Oil
- 1 small sweet onion, sliced lengthwise
- 4 ounces rib-eye steak, trimmed and thinly sliced
- 1/4 teaspoon dried oregano
- 1/4 teaspoon kosher salt
- 1/8 teaspoon ground black pepper
- 1/2 cup halved cherry or grape tomatoes
- 1 carton (16 oz each) Egg Beaters® Original
- 1/3 cup shredded reduced fat Cheddar cheese
- 2 tablespoons Hunt's® Tomato Ketchup
Nutrition Information
218
11g
22g
Serving Size: 4 servings (1 wedge each)
Directions
- Preheat oven to 325°F. Heat oil in large oven-safe, nonstick skillet over medium-high heat. When hot, add onions. Cook 3 to 5 minutes or until onions are tender. Remove from skillet; set aside.
- Add steak to skillet; season with oregano, salt and pepper. Cook 3 to 5 minutes or until steak is browned. Add tomatoes; cook 1 minute or until tomatoes soften and release juice. Add to onions; set aside.
- Pour Egg Beaters into skillet; cook 3 minutes or until edges start to set. Gently lift edges while tilting pan and allow uncooked Egg Beaters to run under the set portion; repeat this step twice. Cook about 5 minutes, or until center is set.
- Remove from heat; top omelet evenly with steak mixture. Sprinkle with cheese; place skillet in oven 1 to 2 minutes or until cheese melts.
- Slide omelet onto serving platter; drizzle top with ketchup. Cut into four wedges; serve immediately.
Cook's Tip
If you prefer eggs very firmly set in center, invert omelet in skillet just before topping with remaining ingredients. Or, simply cover skillet with lid and cook to desired firmness before topping.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 218 | |
| % Daily Value* | ||
| Total fat | 11 g | 16% |
| Saturated fat | 2 g | 11% |
| Cholesterol | 30 MG | 10% |
| Sodium | 530 MG | 22% |
| Carbohydrate | 7 g | 2% |
| Dietary fiber | 1 g | 3% |
| Sugars | 4 g | 0% |
| Protein | 22 g | 45% |
| Vitamin A | 25% | |
| Vitamin C | 7% | |
| Calcium | 15% | |
| Iron | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
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