Egg Beaters Recipes

½ the Calories of Shell Eggs

Egg Beaters® have all of the nutrients of shell eggs, including high-quality protein. They’re the real thing—only better.

3660
Orange Smoothie Recipe

Orange Smoothie

Creamy citrus smoothie with the added benefit of protein

10
Prep Time
(MINUTES)
10
Total Time
(MINUTES)
4
Servings
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Ingredients

  • 1 cup fat free milk
  • 1 cup frozen orange juice concentrate
  • 1/2 cup Egg Beaters® 100% Liquid Egg Whites
  • 1 cup ice
  • 1 medium banana
  • 1 tablespoon honey
  • 2 teaspoons vanilla
  • Reddi-wip® Fat Free Dairy Whipped Topping, optional

Nutrition Information

198
Calories
0g
Total Fat
7g
Protein
Serving Size: 4 servings (about 1 cup each)
View Complete Nutrition Information >

Directions

  1. Place milk, concentrate and Egg Beaters in blender container; cover. Blend on high speed for 2 minutes.
  2. Add ice, banana, honey and vanilla; cover and blend on medium speed until smooth.
  3. Pour into glass. Top with Reddi-wip, if desired.
Nutrition Information close
Amount per Serving
Calories 198  
  % Daily Value*
Total fat 0 g 0%
Saturated fat 0 g 0%
Cholesterol 1 MG 0%
Sodium 79 MG 3%
Carbohydrate 42 g 14%
Dietary fiber 1 g 5%
Sugars 38 g
Protein 7 g
Vitamin A   8%
Vitamin C   168%
Calcium   10%
Iron   2%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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