Egg Beaters Recipes
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Mini Mushroom Egg Bakes Recipe

Mini Mushroom Egg Bakes

Egg Beaters Florentine, mushrooms, onion and cheese bake inside ham cups for a delicious breakfast or brunch entree

20
Prep Time
(MINUTES)
40
Total Time
(MINUTES)
6
Servings
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5 of 5 (1 ratings) Review This Recipe | See All Reviews

Ingredients

  • PAM® Original No-Stick Cooking Spray
  • 2 tablespoons Fleischmann's® Original-stick
  • 1 can (4 oz drained wt each) sliced mushrooms, drained
  • 1/2 cup chopped yellow onion
  • 24 thin round slices smoked ham (from 8 oz pkg)
  • 1/3 cup shredded Cheddar cheese
  • 1 carton (15 oz each) Egg Beaters® Florentine

Nutrition Information

142
Calories
7g
Total Fat
14g
Protein
Serving Size: 6 servings (2 bakes each)
View Complete Nutrition Information >

Directions

  1. Preheat oven to 375°F. Generously spray 12 medium-size cups of muffin pan with cooking spray; set aside.
  2. Melt Fleischmann's in medium skillet over medium-high heat. Add mushrooms and onion; cook 4 minutes or until onion is tender; set aside.
  3. Line each muffin cup with 2 overlapping slices of ham, with edge just above rim of pan. Spoon mushroom mixture evenly into ham-lined cups. Top each evenly with cheese.
  4. Pour Egg Beaters evenly over mushrooms and cheese. Bake 20 minutes or until knife inserted in centers comes out clean. Let stand in pan 2 minutes. Run table knife around edge of bakes to loosen.
Nutrition Information close
Amount per Serving
Calories 142  
  % Daily Value*
Total fat 7 g 11%
Saturated fat 2 g 11%
Cholesterol 29 MG 10%
Sodium 809 MG 34%
Carbohydrate 5 g 2%
Dietary fiber 1 g 5%
Sugars 1 g 0%
Protein 14 g 28%
Vitamin A   14%
Vitamin C   14%
Calcium   5%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
Ratings & Reviews
1 Reviews for Mini Mushroom Egg Bakes
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Great idea, and very tasty!!!
Anonymous,
Feb 18, 2012
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