Egg Beaters Recipes
1974
Calories
Total Fat
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Lemon-Poppy Seed Muffins
Tender, moist muffins made with fresh lemon juice, minimal fat and poppy seeds
15
Prep Time
(MINUTES)
35
Total Time
(MINUTES)
12
Servings
3.6 of 5
(7 ratings)
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Ingredients
- PAM® Original No-Stick Cooking Spray
- 2 cups Ultragrain® All Purpose Flour
- 3/4 cup granulated sugar
- 2 tablespoons poppy seeds
- 1 tablespoon baking powder
- 1/2 teaspoon baking soda
- 1-1/4 cups fat free milk
- 1/4 cup Fleischmann's® Original-stick, melted (1/4 cup = 1/2 stick)
- 1/4 cup Egg Beaters® Original or Egg Beaters® 100% Liquid Egg Whites
- 1/4 cup lemon juice
- 1 tablespoon grated lemon peel
Nutrition Information
171
4g
4g
Serving Size: 12 servings (1 muffin each)
Directions
- Preheat oven to 400°F. Spray 12 medium muffin cups with cooking spray.
- Mix flour, sugar, poppy seeds, baking powder and baking soda in large bowl; set aside.
- Beat milk, Fleischmann's, Egg Beaters, lemon juice and lemon peel with wire whisk until well blended. Add to flour mixture; stir just until moistened. Do NOT overmix. Spoon evenly into prepared muffin cups.
- Bake 20 minutes, or until lightly browned. Great served warm or anytime.
Cook's Tip
For more lemon flavor, make a glaze by combining 1-1/2 cups confectioners' sugar with 1/4 cup lemon juice. Mix until smooth. Drizzle over each muffin.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 171 | |
| % Daily Value* | ||
| Total fat | 4 g | 6% |
| Saturated fat | 1 g | 4% |
| Cholesterol | 1 MG | 0% |
| Sodium | 232 MG | 10% |
| Carbohydrate | 30 g | 10% |
| Dietary fiber | 2 g | 7% |
| Sugars | 14 g | 1% |
| Protein | 4 g | 9% |
| Vitamin A | 5% | |
| Vitamin C | 4% | |
| Calcium | 12% | |
| Iron | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet.
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