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5532
Ham and Cheese Toasties Recipe

Ham and Cheese Toasties

A Monte Cristo-like ham and cheese sandwich, with a crunchy coating on the bread, that is baked instead of fried

10
Prep Time
(MINUTES)
25
Total Time
(MINUTES)
4
Servings
3 of 5 (3 ratings) Review This Recipe | See All Reviews
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Ingredients

  • PAM® Original No-Stick Cooking Spray
  • 8 large slices firm whole wheat bread
  • 2 tablespoons Gulden's® Spicy Brown Mustard
  • 4 ounces thin-sliced lean ham
  • 4 thin slices Cheddar cheese
  • 1/2 cup Egg Beaters® Original
  • 2 cups corn flakes cereal, crushed

Nutrition Information

394
Calories
13g
Total Fat
22g
Protein
Serving Size: 4 servings (1 sandwich each)
View Complete Nutrition Information >

Directions

  1. Preheat oven to 375°F. Spray baking sheet with cooking spray.
  2. Spread one side of 4 bread slices with mustard. Lay slices mustard side up; top evenly with ham and cheese. Place remaining 4 bread slices over cheese. Press down firmly.
  3. Place Egg Beaters and cereal crumbs in separate pie plates or shallow dishes. Dip both sides of each sandwich in Egg Beaters, then in crumbs. Place sandwiches on baking sheet.
  4. Bake 15 minutes or until cheese melts. Cut diagonally in half to serve.

Cook's Tip

Bake sandwiches on a cooling rack set on baking sheet for a more crispy coating on both sides.
Nutrition Information close
Amount per Serving
Calories 394  
  % Daily Value*
Total fat 13 g 20%
Saturated fat 4 g 22%
Cholesterol 34 MG 11%
Sodium 957 MG 40%
Carbohydrate 53 g 18%
Dietary fiber 6 g 25%
Sugars 8 g 1%
Protein 22 g 43%
Vitamin A   14%
Vitamin C   5%
Calcium   21%
Iron   38%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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