Egg Beaters Recipes

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1958
Grilled Chicken Caesar Salad Recipe

Grilled Chicken Caesar Salad

A quickly prepared Caesar salad dressing recipe made with Egg Beaters for a grilled chicken and romaine lettuce salad

20
Prep Time
(MINUTES)
30
Total Time
(MINUTES)
6
Servings
4.7 of 5 (3 ratings) Review This Recipe | See All Reviews
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Ingredients

  • PAM® Grilling Spray
  • 1-1/2 pounds boneless skinless chicken breasts
  • 12 cups torn romaine lettuce
  • 1/2 cup Egg Beaters® Original
  • 3 tablespoons extra virgin olive oil
  • 1/4 cup lemon juice
  • 1 clove garlic, minced
  • 1 tablespoon Gulden's® Spicy Brown Mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper

Nutrition Information

235
Calories
11g
Total Fat
30g
Protein
Serving Size: 6 servings (about 2 cups each)
View Complete Nutrition Information >

Directions

  1. Spray cold grate of outdoor grill with grilling spray. Preheat grill to medium heat according to manufacturer's directions. Place chicken on grate of grill; cover grill with lid. Grill 10 minutes or until no longer pink in centers (165°F), turning after 5 minutes.
  2. Cool chicken 10 minutes; cut into strips. Place lettuce in large bowl. Add chicken; mix lightly.
  3. Beat Egg Beaters, oil, lemon juice, garlic, mustard, salt and pepper in small bowl with wire whisk until well blended. Pour over salad; toss to coat. Serve immediately.

Cook's Tip

Sprinkle salad with shredded Parmesan cheese, if desired.
Nutrition Information close
Amount per Serving
Calories 235  
  % Daily Value*
Total fat 11 g 16%
Saturated fat 2 g 9%
Cholesterol 72 MG 24%
Sodium 232 MG 10%
Carbohydrate 4 g 1%
Dietary fiber 2 g 8%
Sugars 1 g
Protein 30 g
Vitamin A   168%
Vitamin C   13%
Calcium   5%
Iron   12%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
Ratings & Reviews
3 Reviews for Grilled Chicken Caesar Salad
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This is a quick and easy salad that can substitute for a meal. We like to serve sliced cucumbers on the side.
A Meal in Minutes,
Jul 27, 2012
This such a simple receipt to make. It was very quick to make and very tasty. We will be making these during the summer months.
Berman,
Jul 25, 2012
Delicious & easy receipe for the whole family to enjoy. You can easily exchange the grilled chicken for grilled fish or steak. Very good taste. Thanks!
couponmomfl,
Jul 24, 2012
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