Egg Beaters Recipes

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Goat Cheese and Chive Wraps Recipe

Goat Cheese and Chive Wraps

An easy weekday breakfast featuring Egg Beaters Egg Whites, goat cheese and fresh chives wrapped in a flour tortilla

10
Prep Time
(MINUTES)
10
Total Time
(MINUTES)
1
Servings
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Ingredients

  • PAM® Original No-Stick Cooking Spray
  • 1/2 cup Egg Beaters® 100% Liquid Egg Whites
  • 1 tablespoon soft goat cheese crumbles
  • 1 flour tortilla (8 inch), warmed
  • 1/2 teaspoon chopped fresh chives

Nutrition Information

249
Calories
7g
Total Fat
20g
Protein
Serving Size: 1 serving
View Complete Nutrition Information >

Directions

  1. Lightly spray small nonstick skillet with cooking spray; heat over medium-high heat. Pour Egg Beaters into skillet; sprinkle with cheese.
  2. Cook 1 to 2 minutes without stirring until edges and bottom begin to set. Stir gently to scramble and cook 1 additional minute or until Egg Beaters are set.
  3. Place Egg Beaters in warmed tortilla; sprinkle with chives and fold tortilla to wrap. Serve immediately.
Nutrition Information close
Amount per Serving
Calories 249  
  % Daily Value*
Total fat 7 g 10%
Saturated fat 3 g 15%
Cholesterol 7 MG 2%
Sodium 568 MG 24%
Carbohydrate 26 g 9%
Dietary fiber 1 g 4%
Sugars 2 g
Protein 20 g
Vitamin A   3%
Vitamin C   0%
Calcium   7%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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