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Florentine Frittata Recipe

Florentine Frittata

Shredded potatoes, onion and bell pepper combined with Egg Beaters Florentine for a veggie friendly dish

30
Prep Time
(MINUTES)
30
Total Time
(MINUTES)
4
Servings
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Ingredients

  • 1 carton (15 oz each) Egg Beaters® Florentine
  • 3 tablespoons grated Parmesan cheese
  • PAM® Original No-Stick Cooking Spray
  • 1 cup refrigerated shredded hash brown potatoes
  • 1/4 cup chopped yellow onion
  • 1/2 cup chopped green bell pepper
  • 1/8 teaspoon ground black pepper

Nutrition Information

134
Calories
3g
Total Fat
12g
Protein
Serving Size: 4 servings (1 wedge each)
View Complete Nutrition Information >

Directions

  1. Combine Egg Beaters and cheese in small bowl; set aside.
  2. Spray 10-inch nonstick saute pan with cooking spray; heat over medium heat. Add potatoes; cook 3 to 4 minutes or until hot. Add onion, bell pepper and black pepper; cook until vegetables are tender, stirring occasionally.
  3. Spread potato mixture evenly in skillet. Pour egg mixture over potatoes; cover skillet and reduce heat to medium-low. Cook 10 to 15 minutes or until set.
Nutrition Information close
Amount per Serving
Calories 134  
  % Daily Value*
Total fat 3 g 4%
Saturated fat 1 g 4%
Cholesterol 13 MG 4%
Sodium 439 MG 18%
Carbohydrate 15 g 5%
Dietary fiber 2 g 8%
Sugars 1 g 0%
Protein 12 g 23%
Vitamin A   16%
Vitamin C   27%
Calcium   5%
Iron   12%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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