Egg Beaters Recipes

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2007
Egg, Ham and Swiss Breakfast Panini Recipe

Egg, Ham and Swiss Breakfast Panini

Seven grain bread is covered with a sun-dried tomato spread, spinach, ham, egg and Swiss cheese

30
Prep Time
(MINUTES)
30
Total Time
(MINUTES)
4
Servings
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Ingredients

  • PAM® Original No-Stick Cooking Spray
  • 1 cup Egg Beaters® Original (1 cup = 8 oz)
  • 1/4 cup Fleischmann's® Unsalted-stick, softened
  • 2 tablespoons oil-packed dried tomatoes, drained, finely chopped
  • 1/4 teaspoon dried basil leaves
  • 8 slices Healthy Choice® 7-Grain Bread
  • 1 cup baby spinach leaves
  • 8 slices (3/4 oz each) thin-sliced honey ham
  • 4 slices (3/4 oz each) reduced fat Swiss cheese

Nutrition Information

397
Calories
18g
Total Fat
29g
Protein
Serving Size: 4 servings (1 sandwich each)
View Complete Nutrition Information >

Directions

  1. Preheat oven to 325°F. Spray an 8x8-inch baking dish with cooking spray. Pour Egg Beaters into baking dish. Bake 15 minutes, or until set in center. Cut into 4 portions.
  2. Preheat covered countertop grill. Combine Fleischmann's, tomatoes and basil in small bowl; mix until well blended.
  3. Spread 1/2 teaspoon tomato spread evenly on each bread slice. Cover remaining spread and refrigerate for another use. Top 4 of the bread slices evenly with spinach, ham, Egg Beaters and cheese. Cover with remaining bread slices, tomato spread side down. Spray outsides of sandwiches evenly with cooking spray.
  4. Grill 3-1/2 minutes, or until golden brown on both sides and cheese is melted.

Cook's Tip

Use Your Skillet: If you do not have a countertop grill, sandwiches can be cooked in a skillet. Preheat large skillet over medium heat. Add 2 of the sandwiches; cook 3 minutes on each side, or until golden brown on both sides. Repeat with remaining sandwiches.
Nutrition Information close
Amount per Serving
Calories 397  
  % Daily Value*
Total fat 18 g 28%
Saturated fat 5 g 24%
Cholesterol 27 MG 9%
Sodium 1005 MG 42%
Carbohydrate 39 g 13%
Dietary fiber 6 g 25%
Sugars 6 g
Protein 29 g
Vitamin A   35%
Vitamin C   7%
Calcium   51%
Iron   38%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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