5780
Calories
Total Fat
Protein
View Complete Nutrition Information >
Cheesy Florentine Scramble
Egg Beaters Florentine combined with bacon and onion for a flavorful scramble to serve on thin bagels topped with cheese
20
Prep Time
(MINUTES)
20
Total Time
(MINUTES)
4
Servings
0 ratings
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Ingredients
- PAMĀ® Original No-Stick Cooking Spray
- 1/4 cup finely chopped yellow onion
- 1 tablespoon real bacon bits
- 1 carton (15 oz each) Egg BeatersĀ® Florentine
- 4 presliced whole wheat thin bagels, toasted
- 1/4 cup shredded Cheddar cheese
Nutrition Information
221
5g
18g
Serving Size: 4 servings (1 topped bagel each)
Directions
- Spray large nonstick skillet with cooking spray; heat over medium heat.
- Add onion; cook 2 to 3 minutes or until tender. Add bacon and Egg Beaters; cook 1 minute without stirring. Then stir gently and cook until set, about 2 to 3 minutes more.
- Spoon egg mixture evenly over each bagel half. Sprinkle with cheese.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 221 | |
| % Daily Value* | ||
| Total fat | 5 g | 8% |
| Saturated fat | 2 g | 9% |
| Cholesterol | 18 MG | 6% |
| Sodium | 623 MG | 26% |
| Carbohydrate | 30 g | 10% |
| Dietary fiber | 6 g | 24% |
| Sugars | 3 g | 0% |
| Protein | 18 g | 35% |
| Vitamin A | 15% | |
| Vitamin C | 1% | |
| Calcium | 9% | |
| Iron | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
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