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3529
Caramelized Spiced French Toast Recipe

Caramelized Spiced French Toast

Spiced French toast caramelized with raw sugar and served with seasonal assorted berries

20
Prep Time
(MINUTES)
20
Total Time
(MINUTES)
4
Servings
3.3 of 5 (38 ratings) Review This Recipe | See All Reviews
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Ingredients

  • PAM® Original No-Stick Cooking Spray
  • 1 cup fat free milk
  • 1 cup Egg Beaters® 100% Liquid Egg Whites
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 3/4 cup raw cane sugar
  • 8 slices thick-sliced white bread (Texas toast)
  • Assorted berries, optional

Nutrition Information

409
Calories
3g
Total Fat
15g
Protein
Serving Size: 4 servings (2 slices each)
View Complete Nutrition Information >

Directions

  1. Spray 10-inch non-stick skillet or griddle with cooking spray. Heat over medium-high heat.
  2. Combine milk, Egg Beaters, cinnamon and nutmeg in shallow dish; whisk to combine. Set aside. Place sugar in another shallow dish in an even layer.
  3. Dip a slice of bread on both sides in Egg Beaters mixture. Place in hot skillet. Cook 2 to 3 minutes on each side or until lightly browned. Lightly press each side of cooked French toast into raw sugar; return to skillet. Cook 1 minute on each side or until sugar has browned and is crisp. Repeat with remaining bread.
  4. Serve hot with assorted berries, if desired.

Cook's Tip

Prepared French toast can be frozen as individual slices. Heat in toaster for a quick weekday breakfast. Try serving this dish with the Egg Beaters recipe for Custard Sauce. See video for how to combine both recipes.
Nutrition Information close
Amount per Serving
Calories 409  
  % Daily Value*
Total fat 3 g 5%
Saturated fat 0 g 1%
Cholesterol 1 MG 0%
Sodium 594 MG 25%
Carbohydrate 81 g 27%
Dietary fiber 2 g 6%
Sugars 42 g 4%
Protein 15 g 30%
Vitamin A   3%
Vitamin C   0%
Calcium   15%
Iron   14%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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