1704
Calories
Total Fat
Protein
View Complete Nutrition Information >
Caramelized French Toast with Fresh Strawberries
Whole wheat French toast with a delicious caramelized crunchy coating balanced with fresh sliced strawberries
20
Prep Time
(MINUTES)
20
Total Time
(MINUTES)
6
Servings
4 of 5
(2 ratings)
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Ingredients
- 2 cups Crunch 'n Munch® Caramel Popcorn with Peanuts, crushed
- 1/2 cup Egg Beaters® Original
- 1/2 cup fat free milk
- 6 slices whole wheat bread
- PAM® Original No-Stick Cooking Spray
- 2 cups fresh sliced strawberries
- Reddi-wip® Fat Free Dairy Whipped Topping, optional
Nutrition Information
177
5g
7g
Serving Size: 6 servings (1 slice of toast with 1/3 cup strawberries each)
Directions
- Place crushed popcorn in shallow dish. Combine Egg Beaters and milk in another shallow dish; mix well.
- Dip bread slice in milk mixture, turning to coat both sides. Place in crushed popcorn, pressing slightly to adhere. Turn over and repeat. Repeat with remaining bread slices.
- Heat large skillet sprayed with cooking spray over medium-high heat 1 minute. Cook bread slices, 2 at a time, 5 minutes, or until golden brown and egg is set, turning once. Spoon strawberries on each piece of toast. Serve with Reddi-wip, if desired.
Cook's Tip
To crush Crunch 'n Munch, place in resealable plastic bag; seal bag. Roll with rolling pin until crumbs are formed.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 177 | |
| % Daily Value* | ||
| Total fat | 5 g | 7% |
| Saturated fat | 1 g | 7% |
| Cholesterol | 5 MG | 2% |
| Sodium | 218 MG | 9% |
| Carbohydrate | 28 g | 9% |
| Dietary fiber | 3 g | 13% |
| Sugars | 10 g | 1% |
| Protein | 7 g | 14% |
| Vitamin A | 4% | |
| Vitamin C | 46% | |
| Calcium | 6% | |
| Iron | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
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