1966
Calories
Total Fat
Protein
View Complete Nutrition Information >
Breakfast Burritos with Tomato-Basil Topping
Flour tortillas packed with hash browns, scrambled eggs, tomato,
fresh basil and Cheddar cheese
10
Prep Time
(MINUTES)
15
Total Time
(MINUTES)
4
Servings
3.1 of 5
(25 ratings)
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Ingredients
- PAM® Original No-Stick Cooking Spray
- 1 cup frozen Inland Valley® Southern-Style Hash Browns
- 1/4 cup finely chopped onion
- 1 cup Egg Beaters® Original (1 cup = 8 oz)
- 1/8 teaspoon ground black pepper
- 1 large tomato, finely chopped
- 1 tablespoon finely chopped fresh basil
- 4 flour tortillas (8 inch), warmed
- 1/2 cup shredded reduced-fat Cheddar cheese (1/2 cup = 2 oz)
Calories Saved
Breakfast Burritos with Tomato-Basil Topping
240cal.
Egg Beaters
Egg Beaters
285cal.
Shell Eggs
Shell Eggs
Nutrition Information
240
7g
15g
Serving Size: 4 servings (1 burrito each)
Directions
- Spray medium nonstick skillet with cooking spray; heat over medium heat. Add hash browns and onion; cook 9 minutes, or until potatoes are golden brown, stirring frequently.
- Add Egg Beaters and pepper; mix well. Cook 3 minutes, or until Egg Beaters are slightly set; stir. Cook an additional 6 minutes, or until Egg Beaters reach desired doneness, stirring occasionally.
- Combine tomato and basil; set aside. Spoon Egg Beaters mixture evenly down centers of tortillas; top evenly with cheese and the tomato mixture. Fold in opposite sides of each tortilla; roll up burrito-style.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 240 | |
| % Daily Value* | ||
| Total fat | 7 g | 10% |
| Saturated fat | 3 g | 13% |
| Cholesterol | 10 MG | 3% |
| Sodium | 556 MG | 23% |
| Carbohydrate | 30 g | 10% |
| Dietary fiber | 2 g | 8% |
| Sugars | 4 g | 0% |
| Protein | 15 g | 29% |
| Vitamin A | 22% | |
| Vitamin C | 14% | |
| Calcium | 26% | |
| Iron | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
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