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3340
Banana Bran Muffins Recipe

Banana Bran Muffins

Moist and tender bran muffins flavored with fresh banana

20
Prep Time
(MINUTES)
40
Total Time
(MINUTES)
12
Servings
3.7 of 5 (31 ratings) Review This Recipe | See All Reviews
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Ingredients

  • PAM® Baking Spray
  • 1-1/2 cups shredded wheat bran cereal
  • 1-1/2 cups fat free milk
  • 1-1/2 cups Ultragrain® All Purpose Flour
  • 1/2 cup firmly packed brown sugar
  • 1 tablespoon baking powder
  • 1/4 cup Egg Beaters® Original
  • 1/4 cup Fleischmann's® Original-stick, melted
  • 1 teaspoon vanilla extract
  • 1 cup mashed ripe bananas (1 cup = about 3 med)

Nutrition Information

170
Calories
4g
Total Fat
5g
Protein
Serving Size: 12 servings (1 muffin each)
View Complete Nutrition Information >

Directions

  1. Preheat oven to 400°F. Spray 12 medium muffin cups with baking spray. Set aside. Stir together cereal and milk in large mixing bowl; let stand 5 minutes.
  2. Combine flour, sugar and baking powder in medium bowl; set aside. Add Egg Beaters, melted Fleischmann’s and vanilla to cereal mixture; beat with wire whisk until well blended. Stir in flour mixture and bananas just until combined. Spoon evenly into prepared muffin cups.
  3. Bake 20 minutes, or until wooden pick inserted in centers comes out clean. Serve warm.
Nutrition Information close
Amount per Serving
Calories 170  
  % Daily Value*
Total fat 4 g 6%
Saturated fat 1 g 4%
Cholesterol 1 MG 0%
Sodium 204 MG 9%
Carbohydrate 32 g 11%
Dietary fiber 4 g 15%
Sugars 14 g
Protein 5 g
Vitamin A   8%
Vitamin C   5%
Calcium   14%
Iron   11%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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