Egg Beaters Recipes
3340
Calories
Total Fat
Protein
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Banana Bran Muffins
Moist and tender bran muffins flavored with fresh banana
20
Prep Time
(MINUTES)
40
Total Time
(MINUTES)
12
Servings
31 ratings
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Ingredients
- PAM® Baking Spray
- 1-1/2 cups shredded wheat bran cereal
- 1-1/2 cups fat free milk
- 1-1/2 cups Ultragrain® All Purpose Flour
- 1/2 cup firmly packed brown sugar
- 1 tablespoon baking powder
- 1/4 cup Egg Beaters® Original
- 1/4 cup Fleischmann's® Original-stick, melted
- 1 teaspoon vanilla extract
- 1 cup mashed ripe bananas (1 cup = about 3 med)
Nutrition Information
170
4g
5g
Serving Size: 12 servings (1 muffin each)
Directions
- Preheat oven to 400°F. Spray 12 medium muffin cups with baking spray. Set aside. Stir together cereal and milk in large mixing bowl; let stand 5 minutes.
- Combine flour, sugar and baking powder in medium bowl; set aside. Add Egg Beaters, melted Fleischmann’s and vanilla to cereal mixture; beat with wire whisk until well blended. Stir in flour mixture and bananas just until combined. Spoon evenly into prepared muffin cups.
- Bake 20 minutes, or until wooden pick inserted in centers comes out clean. Serve warm.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 170 | |
| % Daily Value* | ||
| Total fat | 4 g | 6% |
| Saturated fat | 1 g | 4% |
| Cholesterol | 1 MG | 0% |
| Sodium | 203 MG | 8% |
| Carbohydrate | 32 g | 11% |
| Dietary fiber | 4 g | 15% |
| Sugars | 14 g | 1% |
| Protein | 5 g | 10% |
| Vitamin A | 8% | |
| Vitamin C | 5% | |
| Calcium | 14% | |
| Iron | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
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