Egg Beaters Recipes

½ the Calories of Shell Eggs

Egg Beaters® have all of the nutrients of shell eggs, including high-quality protein. They’re the real thing—only better.

2249
Asian Basil and Green Onion Pancakes Recipe

Asian Basil and Green Onion Pancakes

Savory "pancake" stuffed with basil and green onions, served with a savory dipping sauce

25
Prep Time
(MINUTES)
25
Total Time
(MINUTES)
4
Servings
3.3 of 5 (3 ratings) Review This Recipe | See All Reviews
Print Share

Ingredients

  • 1 tablespoon seasoned rice vinegar
  • 1-1/2 teaspoons La Choy® Lite Soy Sauce, divided
  • 1/4 teaspoon toasted sesame oil
  • 1/4 cup finely chopped La Choy® Sliced Water Chestnuts
  • 1/4 cup finely chopped basil
  • 1/4 cup finely chopped green onion
  • 1/4 cup Egg Beaters® Original
  • 4 flour tortillas (8 inch)
  • PAM® Original No-Stick Cooking Spray

Nutrition Information

165
Calories
4g
Total Fat
6g
Protein
Serving Size: 4 servings (3 wedges plus 1 teaspoon sauce each)
View Complete Nutrition Information >

Directions

  1. Mix vinegar, 1 teaspoon of the soy sauce and sesame oil together in small bowl; set aside. Combine water chestnuts, basil and green onion in another small bowl; set aside.
  2. Whisk Egg Beaters and the remaining soy sauce together in another small bowl. Brush one side of each tortilla with egg mixture, brushing to the edges of each tortilla. Divide water chestnut mixture between 2 tortillas, leaving a 1-inch border. Top with remaining 2 tortillas, brushed side down. Press edges to seal.
  3. Heat large skillet spray with cooking spray 1 minute over medium-high heat. Add 1 pancake. Cook 5 minutes, turning once, or until both sides are golden brown. Repeat with remaining pancake. Cut each pancake into 6 wedges; serve with dipping sauce.

Cook's Tip

Use remaining water chestnuts in salads or stir-frys.
Nutrition Information close
Amount per Serving
Calories 165  
  % Daily Value*
Total fat 4 g 6%
Saturated fat 1 g 4%
Cholesterol 0 MG 0%
Sodium 476 MG 20%
Carbohydrate 26 g 9%
Dietary fiber 1 g 6%
Sugars 4 g 0%
Protein 6 g 12%
Vitamin A   7%
Vitamin C   3%
Calcium   6%
Iron   12%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
Ratings & Reviews
0 Reviews for Asian Basil and Green Onion Pancakes
SORT BY
Overall Rating:
 
Nickname

Review
You have 1,000 characters remaining.
Submit cancel

You have successfully submitted your rating and review for this recipe. Please note that it might take up to 72 hours for your review to appear on our site.