What Are Egg Beaters?

The Benefits of Egg Beaters

All Egg Beaters products are made with all-natural egg whites. Our 100% Egg Whites are just that—100% all-natural egg whites, conveniently packed in a carton.

Egg Beaters Original starts with egg whites, too—in fact, it’s 99% egg whites. We season them, add in beta-carotene to naturally color the egg whites, and then add back in vitamins and minerals that are found in the yolk of an egg. Egg Beaters Original is a great option if you prefer a taste and experience closer to eating a whole egg. Some people don’t even notice the difference!

Egg Beaters Original comes in an additional flavor—Southwestern Style Style. Filled with real ingredients, it’s a great way to add variety to your meals, in a healthy and easy way.

Why Choose Egg Beaters Over Shell Eggs

The truth is, eggs aren’t bad for you—but they do contain significant amounts of some things many of us want to cut back on, like calories, fat, and cholesterol. A good amount of these things is found in the yolk. That’s why we believe by making delicious products from egg whites, we can enjoy all the great foods made with eggs, in a smarter way.

Whether you choose our 100% Egg Whites, Egg Beaters Original, or our tasty Southwestern Style variety, you can be sure that Egg Beaters are a lean and healthy, protein-packed addition to your meal.

Check Out Our Egg Beaters Recipes

Go

How Do Egg Beaters Compare to Shell Eggs?

Egg Beaters Original Egg Beaters Egg Whites Egg Beaters Southwestern SHELL EGGS
Calories 25 25 20 70
Total Fat 0 g 0 g 0 g 5 g
Cholesterol 0 mg 0 mg 0 mg 185 mg
Carbohydrates < 1 g < 1 g < 1 g < 1 g
Protein 5 g 5 g 4 g 6 g
  • Egg Beaters Original

    Calories: 25

    Total Fat: 0 g

    Cholesterol: 0 mg

    Carbohydrates: < 1 g

    Protein: 5 g

  • Egg Beaters Egg Whites

    Calories: 25

    Total Fat: 0 g

    Cholesterol: 0 mg

    Carbohydrates: < 1 g

    Protein: 5 g

  • Egg Beaters Southwestern

    Calories: 20

    Total Fat: 0 g

    Cholesterol: 0 mg

    Carbohydrates: < 1 g

    Protein: 4 g

  • SHELL EGGS

    Calories: 70

    Total Fat: 5 g

    Cholesterol: 185 mg

    Carbohydrates: < 1 g

    Protein: 6 g

Find the Answers You’re Looking For

If you're new to Egg Beaters, we can help you find answers to your questions and learn some helpful tips on using, storing, and enjoying our products.

Read the FAQ